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Conquering Loneliness Workshop Series at Bowmanville Library

Check It Out: Conquering Loneliness Workshop Series

The Clarington Public Library will host a six-week workshop series titled "Conquering Loneliness" at the Bowmanville Library. The workshops will take place on Thursdays from September 12 to October 24, 2024, excluding October 17, from 3:00 PM to 4:15 PM.

This series is designed for adults and will be presented in collaboration with Ontario Shores for Mental Health Sciences. The program aims to explore the distinction between being alone and feeling lonely. Participants will engage in peer discussions regarding the challenges associated with feelings of disconnection from others. The workshops will also focus on brainstorming strategies to reduce loneliness and enhance meaningful connections in participants' lives.

The group setting will provide a supportive environment for attendees to practice new communication skills and build the confidence necessary to reach out to others.

Upcoming Dates:

  • September 12, 2024
  • September 19, 2024
  • September 26, 2024
  • October 3, 2024
  • October 10, 2024
  • October 24, 2024

Location: Bowmanville Library

Registration: Interested individuals can register for the workshops through the Clarington Public Library's website.